This workshop focuses on all of the skills necessary for a strong and safe inversion practice. Inversions aren't required in yoga, but can be beneficial and a fun challenge! Lauren Logan has built her super solid personal inversion practice through study combined with trial and error over many years. She's gathered all of the best information about what really works to share with you in this two hour workshop for all levels, covering the essentials for headstand, forearmstand, and yes, handstand.
Spring Special - $35 - REGISTER HERE